Shinshin Toitsu Aikido

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• Taigi 1 "Katatetori"
  • Katatetori - Tenkan Kokyunage
  • Katatetori - Kirikaeshi Zenponage
  • Katatetori - Zenponage
  • Katatetori - Tenkan Kaitennage
  • Katatetori - Shihonage
  • Katatetori - Tenkan Ikkyo
• Taigi 2 "Katatetori Ryotemochi"
  • Katatetori Ryotemochi - Kokyunage Tobikomi
  • Katatetori Ryotemochi - Kokyunage En Undo
  • Katatetori Ryotemochi - Kokyunage Hachinoji
  • Katatetori Ryotemochi - Zenponage
  • Katatetori Ryotemochi - Nikyo
  • Katatetori Ryotemochi - Koteoroshi
• Taigi 3 "Yokomenuchi"
  • Yokomenuchi - Kokyunage Sudori
  • Yokomenuchi - Kokyunage (bow)
  • Yokomenuchi - Kokyunage Irimi (1 through 3 are done continuously on both sides)
  • Yokomenuchi - Shihonage
  • Yokomenuchi - Kokyunage Sudorinage
  • Yokomenuchi - Kokyunage Hachinoji
• Taigi 4 "Ryokatadori"
  • Yokomenuchi - Kokyunage (bow)
  • Yokomenuchi - Kirikaeshi Zenponage
  • Yokomenuchi - Kokyunage (bow twice)
  • Yokomenuchi - Sudori
  • Yokomenuchi - Nikyo
  • Yokomenuchi - Zenponage
• Taigi 5 "Children's Arts"
  • Shomenuchi - Kokyunage
  • Yokomenuchi - Shihonage
  • Munatsuki - Koteoroshi (Katameru)
  • Katadori - Ikkyo (Irimi)
  • Ryotetori - Kokyu Dosa
• Taigi 6 "Ushirotekubidori"
  • Ushirodori - Zenponage
  • Ushirotekubidori - Kokyunage Uragaeshi
  • Ushirotekubidori - Zenponage
  • Ushirotekubidori - Koteoroshi Hantai Tenkan
  • Ushirotekubidori - Ikkyo
  • Ushirotekubidori - Sankyonage
• Taigi 7 "Munetsuki & Keri"
  • Munatsuki - Kokyunage
  • Munatsuki - Ikkyo Hantai Tenkan
  • Munatsuki - Zenponage
  • Maekeri - Kokyunage
  • Mawashikeri - Kokyunage
  • Munatsuki - Koteoroshi Nage
• Taigi 8 "Ryotedori"
  • Ryotedori - Tenchinage Irimi
  • Ryotedori - Tenchinage Tenkan
  • Ryotedori - Kokyunage (Hakucho no Mizuumi)
  • Ryotedori - Kokyunage (Dojyo Sukui)
  • Ryotedori - Zenponage
  • Ryotedori - Kirikaeshi Zenponage
• Taigi 9 "Shomenuchi"
  • Shomenuchi - Ikkyo Irimi
  • Shomenuchi - Ikkyo Tenkan
  • Shomenuchi - Kokyunage Irimi
  • Shomenuchi - Koteoroshi
  • Shomenuchi - Kirikaeshi Zenponage
  • Shomenuchi - Zenponage
• Taigi 10 "Katadori Menuchi"
  • Katadori Menuchi - Kokyunage Irimi
  • Katadori Menuchi - Kokyunage En Undo
  • Katadori Menuchi - Kokyunage Hachinoji
  • Katadori Menuchi - Nikyo
  • Katadori Menuchi - Sankyo
  • Katadori Menuchi - Zenponage