Eight Virtues of Bushidō:

gijustice
courage
jinbenevolence
reirespect
shintruth
meihonour
chūloyalty
ka(self) victory


Eight principles of Aiki arts:

礼法reihōrespect
目付metsukewatching
間合maaidistancing
構えkamaestructure
合気aikiblending
呼吸kokyūtiming
崩しkuzushiunbalancing
残心zanshinawareness



Aikidō:

• Yoshinkan Kihon Waza chart with video links
    kyu, shodan, nidan, to shodan, to nidan
Yoshinkan Aikido: Complete Techniques
    kihon dosa, ukemi, jiyu waza, oyo waza
Aikido Techniques - a large index
Aikido Shudokan additional techniques
• Yoshinkan flashcards (16): cards 1, cards 2


Daitō-ryū Aiki-jūjutsu:

Daito Ryu techniques with video links
    ikkajo, nikajo, sankajo, yonkajo, gokajo,
    aiki no jutsu, uragata
Daito Ryu flashcards for Anki.


Yoga:

• Five simple Yoga exercises for a healthy back


Resources:

• A lending library of books and DVDs about budo.


FB-f-Logo  blue 29  discussion group



aiki